Food database and calorie counter

La Crianza

Mortadela Jamonada

Nutrition Facts

Serving Size

1 porción (20 g)

Energy

88 kj

21 kcal

Fat

0.90g

Saturated Fat

0.300g

Trans Fat

0.020g

Monounsaturated Fat

0.400g

Polyunsaturated Fat

0.200g

Carbohydrates

0.30g

Sugar

0.10g

Protein

3.10g

Sodium

184mg

Cholesterol

7mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 28 Nov 23 09:31 AM

Source: FatSecret Platform API

of RDI*

(21 cal)

Calorie Breakdown:

Carbohydrate (6%)

Fat (37%)

Protein (57%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.9g

Carbs

0.3g

Prot

3.1g

There are 21 calories in 1 porción (20 g) of La Crianza Mortadela Jamonada.

Calorie Breakdown: 37% fat, 6% carbs, 57% prot.

More products from La Crianza:

Milk (2% Lowfat with Added Vitamin A)
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Cheeseburger with 1/4 Lb Meat on Bun
Milk (1% Lowfat with Added Vitamin A and Protein)

Other types of Ham:

Deli Sliced Ham
Chopped Ham
Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
	View More Ham Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

Prasuma Chicken Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.