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Nutrition Facts
Serving Size
1 lembar (70 g)
per serve
Energy
439 kj
105 kcal
Fat
4.00g
Carbohydrates
36.00g
Sugar
3.00g
Protein
7.00g
Sodium
260mg
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Last updated: 02 Nov 22 06:15 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
105
Fat
4g
Carbs
36g
Prot
7g
There are 105 calories in 1 lembar (70 g) of Mr. Bread Roti Tawar Gandum.
Calorie Breakdown: 17% fat, 69% carbs, 13% prot.

More products from Mr. Bread:

Italian Bread
Toasted White Bread (Home Recipe or Bakery)
Egg Bread
Wheat or Cracked Wheat Bread with Raisins
Wheat or Cracked Wheat Pita Bread

Other types of Bread:

Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
  View More Bread Nutritional Info
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