Food database and calorie counter

Sainsbury's

Lighter Mature Grated Cheese

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

406 kj

97 kcal

Fat

6.60g

Carbohydrates

1.40g

Protein

8.20g

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Last updated: 26 Jul 14 11:17 AM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (61%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

6.6g

Carbs

1.4g

Prot

8.2g

There are 97 calories in 1 serving (30 g) of Sainsbury's Lighter Mature Grated Cheese.

Calorie Breakdown: 61% fat, 6% carbs, 34% prot.

Other types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
	View More Cheddar Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
American Cheese
Swiss Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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