| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
747 kj
178 kcal
Fat
0.56g
Saturated Fat
0.106g
Monounsaturated Fat
0.078g
Polyunsaturated Fat
0.212g
Carbohydrates
23.97g
Sugar
12.92g
Fibre
4.2g
Protein
24.34g
Sodium
28mg
Cholesterol
0mg
Potassium
806mg
Last updated: 07 Apr 11 07:13 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (3%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
178
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Fat
0.56g
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Carbs
23.97g
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Prot
24.34g
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| There are 178 calories in 1 serving of Breakfast Smoothie. |
| Calorie Breakdown: 3% fat, 48% carbs, 49% prot. |
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