Food database and calorie counter

Nutribom

Mingau de Aveia

Nutrition Facts

Serving Size

2 colheres de sopa (20 g)

Energy

322 kj

77 kcal

Fat

0.90g

Saturated Fat

0.000g

Trans Fat

0.000g

Carbohydrates

16.00g

Fibre

0.7g

Protein

1.60g

Sodium

57mg

Cholesterol

0mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 27 Jan 23 06:59 PM

Source: FatSecret Platform API

of RDI*

(77 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (10%)

Protein (8%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.9g

Carbs

16g

Prot

1.6g

There are 77 calories in 2 colheres de sopa (20 g) of Nutribom Mingau de Aveia.

Calorie Breakdown: 10% fat, 82% carbs, 8% prot.

More products from Nutribom:

Whey Protein 100%
Ripped Whey Isolate

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bagrry's Oats
	Quaker Oats Multigrain
	Yoga Bar Protein Oats
	Saffola Soya Bhurji
	Alpino High Protein Super Oats Chocolate
	Muscle Blaze Protein Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.