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Nutrition Facts
Serving Size
100 g
per serve
Energy
1552 kj
371 kcal
Fat
6.70g
Saturated Fat
1.100g
Carbohydrates
59.50g
Sugar
0.80g
Fibre
9.7g
Protein
13.20g
Sodium
0mg
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Last updated: 06 Sep 24 03:01 AM
19%
of RDI*
(371 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
371
Fat
6.7g
Carbs
59.5g
Prot
13.2g
There are 371 calories in 100 g of Ja! Zarte Haferflocken.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Related Oatmeal from Ja!:

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More products from Ja!:

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Jam
Jam Preserves
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Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
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