Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tortilla (62 g)
Energy
377 kj
90 kcal
Fat
3.00g
Saturated Fat
0.000g
Trans Fat
0.000g
Carbohydrates
19.00g
Sugar
1.00g
Fibre
13.0g
Protein
8.00g
Sodium
340mg
Cholesterol
0mg
Potassium
174mg
Additional Description/Notes:
Taken directly from the package this is the Net weight size 17.5 oz.
There is a smaller size that is only 50 calories.
THE FOLLOWING INFO WAS ORIGINALLY ON THIS DESCRIPTION.
From the 17.5 oz package, Total Carb 18g - Dietary Fiber 12g.This explains why the Fat, Carb and Protein grams do not compute at 80 calories, but at 131. For diabetics, the Net Carb is a better choice in counting. We need to have SUGAR ALCOHOL included in TOTAL CARBOHYDRATE and an additional column for NET CARBS or ECC.
Stop changing this to the smaller tortilla!!!!
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Last updated: 19 Aug 23 09:47 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (20%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
90
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Fat
3g
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Carbs
19g
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Prot
8g
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There are 90 calories in 1 tortilla (62 g) of La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. |
Calorie Breakdown: 20% fat, 56% carbs, 24% prot. |
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