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Nutrition Facts
Serving Size
1/2 taza (40 g)
per serve
Energy
661 kj
158 kcal
Fat
3.40g
Saturated Fat
0.700g
Trans Fat
0.000g
Monounsaturated Fat
1.400g
Polyunsaturated Fat
1.200g
Carbohydrates
27.40g
Sugar
0.50g
Fibre
5.8g
Protein
4.40g
Sodium
4mg
Cholesterol
0mg
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Last updated: 20 Aug 23 04:30 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
3.4g
Carbs
27.4g
Prot
4.4g
There are 158 calories in 1/2 taza (40 g) of Lider Avena Instantánea.
Calorie Breakdown: 19% fat, 69% carbs, 11% prot.

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