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Nutrition Facts
Serving Size
3 tbsp (31 g)
Energy
544 kj
130 kcal
Fat
9.00g
Saturated Fat
1.000g
Trans Fat
0.000g
Monounsaturated Fat
4.000g
Polyunsaturated Fat
3.500g
Carbohydrates
10.00g
Sugar
6.00g
Fibre
2.0g
Protein
5.00g
Sodium
5mg
Cholesterol
0mg
Potassium
190mg
Additional Description/Notes:
sunflower, raisins, cashews, peanuts, pumpkin, almonds
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Last updated: 27 Aug 24 04:22 PM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (57%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
130
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Fat
9g
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Carbs
10g
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Prot
5g
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| There are 130 calories in 3 tbsp (31 g) of Planters Trail Mix Nuts, Seeds & Raisins. |
| Calorie Breakdown: 57% fat, 28% carbs, 14% prot. |
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