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Nutrition Facts
Serving Size
100 g
per serve
Energy
1548 kj
370 kcal
Fat
6.50g
Saturated Fat
1.300g
Carbohydrates
58.00g
Sugar
1.00g
Fibre
11.0g
Protein
14.00g
Sodium
0mg
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Last updated: 07 Aug 24 01:34 PM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (17%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
370
Fat
6.5g
Carbs
58g
Prot
14g
There are 370 calories in 100 g of Kotimaista Kaurahiutale.
Calorie Breakdown: 17% fat, 67% carbs, 16% prot.

Other types of Oatmeal:

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Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
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