Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1406 kj
336 kcal
Fat
1.50g
Saturated Fat
0.300g
Carbohydrates
61.00g
Sugar
2.40g
Fibre
18.0g
Protein
9.90g
Sodium
480mg
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Last updated: 17 Mar 24 09:25 PM
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
336
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Fat
1.5g
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Carbs
61g
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Prot
9.9g
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There are 336 calories in 100 g of Myllykivi Täysjyväruis Näkkäri. |
Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Other types of Crispbread:
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