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Nutrition Facts
Serving Size
100 g
per serve
Energy
1515 kj
362 kcal
Fat
6.00g
Saturated Fat
1.500g
Trans Fat
0.000g
Carbohydrates
64.00g
Sugar
5.00g
Fibre
10.0g
Protein
13.00g
Sodium
490mg
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Last updated: 01 Dec 21 10:12 PM
18%
of RDI*
(362 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
362
Fat
6g
Carbs
64g
Prot
13g
There are 362 calories in 100 g of Nestlé Cheerios Avena Integral.
Calorie Breakdown: 15% fat, 71% carbs, 14% prot.

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