| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1377 kj
329 kcal
Fat
16.54g
Saturated Fat
2.384g
Monounsaturated Fat
10.214g
Polyunsaturated Fat
2.406g
Carbohydrates
14.31g
Sugar
3.12g
Fibre
4.8g
Protein
32.91g
Sodium
674mg
Cholesterol
206mg
Potassium
763mg
Last updated: 18 Jun 15 01:56 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (44%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
329
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Fat
16.54g
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Carbs
14.31g
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Prot
32.91g
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| There are 329 calories in 1 serving of Tumis Brokoli Udang. |
| Calorie Breakdown: 44% fat, 17% carbs, 39% prot. |
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