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Nutrition Facts
Serving Size
1 porciĆ³n (30 g)
per serve
Energy
343 kj
82 kcal
Fat
6.00g
Saturated Fat
4.100g
Carbohydrates
0.60g
Sugar
0.00g
Fibre
0.0g
Protein
6.50g
Sodium
168mg
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Last updated: 01 Jul 15 09:08 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (66%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
6g
Carbs
0.6g
Prot
6.5g
There are 82 calories in 1 porción (30 g) of Esmeralda Queso Oaxaca.
Calorie Breakdown: 66% fat, 3% carbs, 32% prot.

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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