| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
1385 kj
331 kcal
Fat
12.18g
Saturated Fat
3.689g
Monounsaturated Fat
5.245g
Polyunsaturated Fat
2.325g
Carbohydrates
48.97g
Sugar
14.31g
Fibre
1.3g
Protein
6.21g
Sodium
352mg
Cholesterol
59mg
Potassium
76mg
Last updated: 28 Feb 23 05:11 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
331
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Fat
12.18g
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Carbs
48.97g
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Prot
6.21g
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| There are 331 calories in 1 piece of Cruffin. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
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