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1 lb

Nopales

Nutrition Facts
Serving Size
1 lb
per serve
Energy
304 kj
73 kcal
Fat
0.41g
Saturated Fat
0.073g
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.227g
Carbohydrates
15.1g
Sugar
5.22g
Fibre
10g
Protein
5.99g
Sodium
95mg
Cholesterol
0mg
Potassium
1166mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
0.41g
Carbs
15.1g
Prot
5.99g
There are 73 calories in 1 pound of Nopales.
Calorie Breakdown: 4% fat, 69% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 cup sliced 14
100 g 16
1 lb 73

Related types of Fruit:

Apples
Oranges
Raspberries
Peaches
Bananas
Strawberries
  View More Fruit Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Spinach
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cactus
  View More
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