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1 serving (220 g)

Onigiri

Nutrition Facts
Serving Size
1 serving (220 g)
per serve
Energy
1697 kj
406 kcal
Fat
4.62g
Saturated Fat
0.729g
Monounsaturated Fat
1.687g
Polyunsaturated Fat
1.878g
Carbohydrates
79.87g
Sugar
0.89g
Fibre
3.4g
Protein
9.31g
Sodium
307mg
Cholesterol
5mg
Potassium
156mg
Last updated: 12 May 20 04:56 AM
20%
of RDI*
(406 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
406
Fat
4.62g
Carbs
79.87g
Prot
9.31g
There are 406 calories in 1 serving of Onigiri.
Calorie Breakdown: 10% fat, 80% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 184
1 piece 203
1 serving (220 g) 406

Related types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
Instant White Rice
  View More Rice Nutritional Info

Related types of Snacks:

Trail Mix
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  View More Snacks Nutritional Info

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