Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
1697 kj
406 kcal
Fat
4.62g
Saturated Fat
0.729g
Monounsaturated Fat
1.687g
Polyunsaturated Fat
1.878g
Carbohydrates
79.87g
Sugar
0.89g
Fibre
3.4g
Protein
9.31g
Sodium
307mg
Cholesterol
5mg
Potassium
156mg
Last updated: 12 May 20 04:56 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
406
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Fat
4.62g
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Carbs
79.87g
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Prot
9.31g
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There are 406 calories in 1 serving of Onigiri. |
Calorie Breakdown: 10% fat, 80% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
Related types of Snacks:
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