| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
207 kj
49 kcal
Fat
0.12g
Saturated Fat
0.027g
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.056g
Carbohydrates
11.47g
Sugar
2.34g
Fibre
6.4g
Protein
0.94g
Sodium
5mg
Cholesterol
0mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
49
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Fat
0.12g
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Carbs
11.47g
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Prot
0.94g
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| There are 49 calories in 1 cup of Yambean (Jicama). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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