Mushrooms and Spinach Quiche Calories and Nutritional Information

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Mushrooms (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes: 1 cup of pieces - 44kcal , 1 tbsp - 3kcal , 1 mushroom - 3kcal , more... Nutrition Facts - Similar

Dry Spinach Egg Noodles (Enriched)

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 1 lb - 1733kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Spaghetti Sauce with Mushrooms (Dry, Dehydrated)

per 1 packet - Calories: 119kcal | Fat: 3.51g | Carbs: 19.11g | Prot: 3.90g
Other sizes: 1 serving - 30kcal , 100 g - 304kcal , more... Nutrition Facts - Similar

Spinach Egg Noodles (Enriched, Cooked)

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Spinach (Chopped or Leaf, Frozen)

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Pickled Mushrooms

per 1 cup - Calories: 33kcal | Fat: 0.45g | Carbs: 4.54g | Prot: 4.13g
Other sizes: 1 small - 1kcal , 1 medium - 3kcal , 1 large - 3kcal , more... Nutrition Facts - Similar

Creamed Mushrooms

per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Prot: 5.97g
Other sizes: 1 serving - 85kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Fried Mushrooms

per 100 g - Calories: 175kcal | Fat: 5.40g | Carbs: 25.61g | Prot: 6.64g
Other sizes: 1 cup - 419kcal , 1 serving - 262kcal , more... Nutrition Facts - Similar

Meatless Broccoli Quiche

per 100 g - Calories: 221kcal | Fat: 16.71g | Carbs: 11.24g | Prot: 6.93g
Other sizes: 1 quiche - 2522kcal , 1 piece - 316kcal , 1 individual quiche - 250kcal , more... Nutrition Facts - Similar

Spinach Macaroni

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more... Nutrition Facts - Similar

Related searches for: **Mushrooms and Spinach Quiche**
vegetables	tomatoes	spinach
onions		mushrooms

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