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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g ,
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Chinese Cabbage (Bok-Choy, Pak-Choi)
per 100 g - Calories: 13kcal | Fat: 0.2g | Carbs: 2.18g | Prot: 1.5g
Other sizes: 1 cup of shredded - 9kcal , 1 head - 109kcal , 1 leaf - 2kcal ,
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Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Prot: 1.56g
Other sizes: 1 cup of shredded - 20kcal , 1 lb - 54kcal ,
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Mysore Pak
per 1 piece - Calories: 170kcal | Fat: 10.85g | Carbs: 17.49g | Prot: 1.59g
Other sizes: 1 serving - 341kcal , 100 g - 379kcal ,
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Nutrition Bar
(Rite Bite)
per 1 bar (40g) - Calories: 165kcal | Fat: 7.50g | Carbs: 22.80g | Prot: 4.00g
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Fruits & Seeds Nutrition Bar
(Rite Bite)
per 1 bar (35g) - Calories: 108kcal | Fat: 2.60g | Carbs: 24.70g | Prot: 3.30g
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Peanut Butter Nutrition Bar
(Rite Bite)
per 1 bar (40g) - Calories: 204kcal | Fat: 10.20g | Carbs: 23.00g | Prot: 4.10g
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Whey Protein
(Abbzorb Nutrition)
per 100g - Calories: 375kcal | Fat: 2.40g | Carbs: 10.00g | Prot: 79.00g
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Essential Amino Energy
(Optimum Nutrition)
per 2 scoop (9g) - Calories: 8kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 5.00g
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Iso Sensation
(Ultimate Nutrition)
per 1 scoop (33g) - Calories: 130kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 30.00g
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