per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 230kcal | Fat: 0.26g | Carbs: 59.96g | Prot: 0.93g
Other sizes: 1 plum with liquid - 41kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 264kcal | Fat: 0.26g | Carbs: 68.67g | Prot: 0.94g , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g
Other sizes: 1 cup of sliced - 76kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 63kcal | Fat: 0.1g | Carbs: 16.28g | Prot: 0.37g
Other sizes: 1 cup of pitted - 159kcal , 1 plum with liquid - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes: 1 cup of pitted - 102kcal , 1 plum with liquid - 19kcal , more...    Nutrition Facts - Similar

per 1 serving (31g) - Calories: 100kcal | Fat: 0.46g | Carbs: 0.86g | Prot: 23.25g    Nutrition Facts - Similar

per 100g - Calories: 360kcal | Fat: 3.00g | Carbs: 68.20g | Prot: 15.00g    Nutrition Facts - Similar

per 100g - Calories: 399kcal | Fat: 8.00g | Carbs: 70.70g | Prot: 11.10g    Nutrition Facts - Similar