Karo Calories and Nutritional Information

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Taro

per 100 g - Calories: 112kcal | Fat: 0.2g | Carbs: 26.46g | Prot: 1.5g , more... Nutrition Facts - Similar

Taro Shoots

per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 lb - 50kcal , 100 g - 11kcal , more... Nutrition Facts - Similar

Taro Chips

per 10 chips - Calories: 115kcal | Fat: 5.73g | Carbs: 15.66g | Prot: 0.53g , more... Nutrition Facts - Similar

Kare-Kare

per 100 g - Calories: 144kcal | Fat: 7.91g | Carbs: 9.24g | Prot: 9.82g
Other sizes: 1 cup - 345kcal , 1 serving - 345kcal , more... Nutrition Facts - Similar

Taro Leaves

per 100 g - Calories: 42kcal | Fat: 0.74g | Carbs: 6.7g | Prot: 4.98g
Other sizes: 1 cup - 12kcal , 1 leaf - 4kcal , 1 lb - 191kcal , more... Nutrition Facts - Similar

Baked Taro

per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Prot: 2.55g , more... Nutrition Facts - Similar

Taro Leaves (Fat Not Added in Cooking)

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g
Other sizes: 1 serving - 38kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 serving - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 lau lau - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Coconut Cream (Kara)

per 100ml - Calories: 200kcal | Fat: 20.00g | Carbs: 3.30g | Prot: 3.30g Nutrition Facts - Similar

Coconut Milk (Kara)

per 100ml - Calories: 167kcal | Fat: 18.10g | Carbs: 1.60g | Prot: 1.70g Nutrition Facts - Similar

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