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Chach
(Saras)
per 100g - Calories: 31kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 2.50g
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Curd
(Saras)
per 100g - Calories: 52kcal | Fat: 3.00g | Carbs: 3.20g | Prot: 3.20g
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Buttermilk
(Saras)
per 100ml - Calories: 31kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 2.50g
Nutrition Facts
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Dahi
(Saras)
per 100g - Calories: 52kcal | Fat: 3.00g | Carbs: 3.20g | Prot: 3.20g
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Shrikhand
(Saras)
per 100g - Calories: 210kcal | Fat: 5.00g | Carbs: 36.00g | Prot: 5.30g
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Paneer
(Saras)
per 100g - Calories: 296kcal | Fat: 24.00g | Carbs: 3.60g | Prot: 20.00g
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Toned Milk
(Saras)
per 100ml - Calories: 58kcal | Fat: 3.00g | Carbs: 4.60g | Prot: 3.20g
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Lassi
(Saras)
per 100g - Calories: 70kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 2.50g
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Gold Milk
(Saras)
per 100ml - Calories: 87kcal | Fat: 6.00g | Carbs: 4.90g | Prot: 3.40g
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