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Prunes (Low-Moisture, Uncooked)
per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g ,
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Wheat Crackers (Low Salt)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup of crushed - 14kcal , 1 thin square - 9kcal , 100 g - 473kcal ,
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Low Calorie Chocolate Lollies
per 100 g - Calories: 575kcal | Fat: 39.4g | Carbs: 42.5g | Prot: 12.6g ,
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal ,
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Soy Sauce (Shoyu) (Low Sodium)
per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 100 g - 53kcal ,
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Cupcakes with Icing (Low Fat)
per 1 cupcake - Calories: 131kcal | Fat: 1.59g | Carbs: 28.90g | Prot: 1.85g ,
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Oil Popped Popcorn (Low Fat)
per 100 g - Calories: 425kcal | Fat: 9.5g | Carbs: 72.2g | Prot: 12.6g ,
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Cherry Pie Fillings (Low Calorie)
per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Prot: 2.19g ,
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Cheddar or Colby Cheese (Low Sodium)
per 1 cup of diced - Calories: 525kcal | Fat: 43.06g | Carbs: 2.52g | Prot: 32.14g
Other sizes: 1 cup of shredded - 450kcal , 1 slice - 111kcal , 1 lb - 1805kcal ,
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White Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal ,
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