Date Started: 01 Jun 15

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 80 kg
18 Oct 23	79.8 kg	Reasonably Well
30 Oct 20	77.1 kg	Reasonably Well
13 Dec 19	71.1 kg	Reasonably Well
08 Jan 19	82 kg	Reasonably Well
26 Jun 18	75.1 kg	Reasonably Well
04 Jun 18	77 kg	Reasonably Well
05 Sep 17	69 kg	100%
12 Jun 17	73 kg	Not Applicable
02 May 16	79 kg	Poorly
18 Apr 16	77 kg	Reasonably Well
11 Apr 16	77 kg	Reasonably Well
21 Mar 16	78 kg	Reasonably Well
14 Mar 16	79 kg	Poorly
07 Mar 16	77 kg	Reasonably Well
29 Feb 16	77 kg	Reasonably Well
23 Feb 16	77 kg	Reasonably Well
31 Jan 16	78 kg	100%
18 Jan 16	80 kg	100%
12 Jan 16	82 kg	Not Applicable
20 Aug 15	79 kg	Reasonably Well
05 Aug 15	79 kg	Reasonably Well
15 Jul 15	78.5 kg	Reasonably Well
08 Jul 15	79 kg	Poorly
22 Jun 15	77.7 kg	Reasonably Well
15 Jun 15	78 kg	100%
08 Jun 15	79 kg	100%
01 Jun 15	80 kg	Not Applicable

Date Started: 20 Jun 14

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 80 kg
23 Mar 15	76 kg	Poorly
15 Dec 14	71 kg	Reasonably Well
08 Dec 14	71 kg	Poorly
01 Dec 14	70 kg	100%
25 Nov 14	71 kg	Reasonably Well
17 Nov 14	71 kg	Reasonably Well
09 Nov 14	71 kg	Poorly
03 Nov 14	70 kg	100%
27 Oct 14	70.5 kg	100%
22 Oct 14	72 kg	Reasonably Well
17 Oct 14	71 kg	100%
13 Oct 14	72 kg	Reasonably Well
06 Oct 14	71 kg	Reasonably Well
15 Sep 14	72 kg	Reasonably Well
07 Sep 14	72 kg	Reasonably Well
24 Aug 14	72 kg	100%
18 Aug 14	74 kg	Reasonably Well
10 Aug 14	74 kg	100%
03 Aug 14	75 kg	Reasonably Well
29 Jul 14	76 kg	Reasonably Well
28 Jul 14	76 kg	Reasonably Well
20 Jul 14	76 kg	100%
13 Jul 14	77 kg	Reasonably Well
06 Jul 14	77.5 kg	Reasonably Well
29 Jun 14	78.5 kg	Reasonably Well
22 Jun 14	79 kg	Reasonably Well
20 Jun 14	80 kg	Not Applicable