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• Krim sup jagung Mari sarapan
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902 kcal
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Fat: 36.26g | Prot: 51.54g | Carbs: 96.60g.
Breakfast: Roma Sari Gandum, Telur Rebus, Royco Sup Krim Jagung. Lunch: Tomatoes, Buncis, Nasi Jagung, Pepes Tahu, Kubis Cina (Bok-Choy, Pak-Choi), Ikan Kembung. Snacks/Other: Pisang Goreng, Pepaya, Semangka. more...
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506 kcal
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Exercise:
Zumba - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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 Comments
17 Jul 19 by member: juhairiyah290
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@juhairiyah290 ayoo buat kak gampang banget :)
17 Jul 19 by member: shanti0506
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Itu pakek krim ya. Rencn bsk mu buat deh.
17 Jul 19 by member: juhairiyah290
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kalau pake krim sup yang instan itu ganggu menudiet kita gaksi kaa?hehe
18 Jul 19 by member: rismill29
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@juhairiyah290 aku gak pake krim, tapi pake nya fiber creame aman buat diet
18 Jul 19 by member: shanti0506
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@rismill29 aku gak pake krim sup kemasan, tapi aku pake fiber creame aman untuk diet, biar bisa kentel tambahin kentang atau oatmeal :)
18 Jul 19 by member: shanti0506
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fiber creame merk apa kak dan bs d dapet d supermart gtu gak?
18 Jul 19 by member: SViKM
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Shanti@oke sip bs d coba deh nntk.
18 Jul 19 by member: juhairiyah290
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@SViKM merk fiber creme nya ellenka sudah ada koq di supermarket, superindo atau hyermart juga kak
18 Jul 19 by member: shanti0506
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Oh gitu yaaa, cara buat nya gimana nih ka untuk semangkok itu? Fiber cream nya dipakai berapa sdm?kentang nya di tumbuk gitu? Jadi kepo sama resep dan cara buatnya nih ehehe😂
18 Jul 19 by member: rismill29
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shanti0506's Weight History
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