Thanks Helgaf, While walking on the treadmill I would place my laptop on top put on headphones and watch 24. Since January I have watched all 5 seasons while walking. I have also watched the first 2 seasons of Prision Break. It was good to get my mind off of walking and focus on the show. When I weighed in today I had finally surpassed the 50 pound mark. Just 7 to go to reach goal.