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kalap gara2 makan kuah santan huhuhu 😭 gpp bsok bisa defisit lagi😝 diet menyenangkan ini namanya apa aja boleh di makan 😂
View Diet Calendar, 21 January 2020:
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1806 kcal
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Fat: 63.94g | Prot: 49.23g | Carbs: 254.01g.
Breakfast: Bimoli Minyak Goreng, Perkedel Jagung, Tempe Gembus, Pepaya Muda, Nasi Jagung. Lunch: Ikan, Sambal Goreng, Perkedel Jagung, Nasi Jagung. Dinner: Klatu Santan Kelapa Tua, Mie, Telur Goreng, Dada Ayam, Nasi Putih. Snacks/Other: Gula Pasir. more...
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1963 kcal
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Exercise:
Cardio - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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ulfa ardiansah's Weight History
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