Date Started: 07 Apr 10

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 82.6 kg
28 Jul 13	86.2 kg	Reasonably Well
19 Jul 13	86.4 kg	Reasonably Well
12 Jul 13	85.5 kg	Reasonably Well
29 Jun 13	85.7 kg	Reasonably Well
22 Jun 13	86.0 kg	Reasonably Well
15 Jun 13	86.9 kg	Poorly
07 Jun 13	86.0 kg	Reasonably Well
31 May 13	86.5 kg	Reasonably Well
30 May 13	87.4 kg	Reasonably Well
26 May 13	87.9 kg	Not Applicable
10 Feb 13	83.7 kg	Reasonably Well
02 Feb 13	84.1 kg	Reasonably Well
26 Jan 13	83.4 kg	Reasonably Well
24 Jan 13	83.7 kg	Reasonably Well
23 Jan 13	84.4 kg	Reasonably Well
22 Jan 13	84.5 kg	Reasonably Well
20 Jan 13	84.8 kg	Reasonably Well
11 Jan 13	83.9 kg	Reasonably Well
10 Jan 13	84.9 kg	Reasonably Well
25 Dec 12	85.4 kg	Reasonably Well
16 Dec 12	84.4 kg	Poorly
01 Dec 12	84.1 kg	Reasonably Well
28 Nov 12	85.0 kg	Reasonably Well
04 Nov 12	84.4 kg	Reasonably Well
14 Oct 12	83.0 kg	Not Applicable
15 Sep 12	81.5 kg	Reasonably Well
12 Sep 12	82.0 kg	Reasonably Well
02 Sep 12	81.6 kg	Reasonably Well
26 Aug 12	81.8 kg	Reasonably Well
21 Aug 12	82.3 kg	Reasonably Well
21 Apr 12	76.7 kg	Reasonably Well
14 Jan 12	78.9 kg	Reasonably Well
20 Oct 11	78.5 kg	Reasonably Well
06 Oct 11	80.3 kg	Poorly
13 Aug 11	78.0 kg	Reasonably Well
08 Aug 11	79.4 kg	Poorly
01 Aug 11	78.0 kg	Reasonably Well
28 Jul 11	78.5 kg	Reasonably Well
26 Jul 11	79.4 kg	Reasonably Well
21 Jul 11	80.7 kg	Reasonably Well
18 May 11	77.1 kg	Reasonably Well
18 Apr 11	78.5 kg	Reasonably Well
12 Apr 11	78.9 kg	Reasonably Well
23 Mar 11	80.7 kg	Poorly
10 Mar 11	79.8 kg	Reasonably Well
03 Mar 11	80.3 kg	Reasonably Well
23 Feb 11	81.2 kg	Poorly
16 Feb 11	80.3 kg	Poorly
09 Feb 11	80.3 kg	Reasonably Well
02 Feb 11	80.7 kg	Reasonably Well
26 Jan 11	80.7 kg	Reasonably Well
19 Jan 11	80.7 kg	Reasonably Well
12 Jan 11	80.7 kg	Poorly
05 Jan 11	80.7 kg	Reasonably Well
28 Dec 10	81.2 kg	Reasonably Well
22 Dec 10	81.6 kg	Poorly
16 Dec 10	81.6 kg	Reasonably Well
07 Dec 10	82.1 kg	Reasonably Well
11 Nov 10	83.5 kg	Reasonably Well
04 Nov 10	83.9 kg	Poorly
27 Oct 10	83.9 kg	Reasonably Well
19 Oct 10	83.0 kg	Reasonably Well
07 Oct 10	83.9 kg	Poorly
29 Sep 10	83.0 kg	Poorly
22 Sep 10	83.0 kg	Reasonably Well
16 Sep 10	82.6 kg	Reasonably Well
09 Sep 10	82.6 kg	Reasonably Well
06 Sep 10	83.5 kg	Poorly
25 Aug 10	82.6 kg	Poorly
17 Aug 10	81.6 kg	Reasonably Well
10 Aug 10	81.6 kg	Reasonably Well
03 Aug 10	82.1 kg	Reasonably Well
22 Jul 10	82.6 kg	Reasonably Well
29 Jun 10	81.2 kg	Poorly
22 Jun 10	81.2 kg	Poorly
13 Jun 10	81.2 kg	Poorly
05 Jun 10	81.2 kg	Poorly
27 May 10	80.7 kg	Poorly
19 May 10	81.2 kg	Poorly
12 May 10	80.3 kg	Reasonably Well
05 May 10	81.2 kg	Poorly
28 Apr 10	81.2 kg	Reasonably Well
21 Apr 10	81.6 kg	Reasonably Well
14 Apr 10	83.5 kg	Reasonably Well
07 Apr 10	82.6 kg	Not Applicable

Date Started: 07 Jan 10

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 81.2 kg
04 Apr 10	82.6 kg	Reasonably Well
28 Mar 10	81.6 kg	Reasonably Well
19 Mar 10	82.1 kg	Poorly
12 Mar 10	81.6 kg	Reasonably Well
06 Mar 10	83.9 kg	Poorly
27 Feb 10	83.0 kg	Poorly
20 Feb 10	83.0 kg	Poorly
13 Feb 10	82.1 kg	Reasonably Well
06 Feb 10	82.1 kg	Reasonably Well
01 Feb 10	82.6 kg	Reasonably Well
26 Jan 10	83.0 kg	Poorly
18 Jan 10	81.6 kg	Reasonably Well
07 Jan 10	81.2 kg	Reasonably Well