Date Started: 10 Jan 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.9 kg
31 Dec 17	72.3 kg	Reasonably Well
10 Oct 17	73.2 kg	Reasonably Well
27 Jul 17	73.9 kg	Reasonably Well
12 Jul 17	74.7 kg	Reasonably Well
06 Jul 17	76.1 kg	Reasonably Well
23 Jun 17	77.4 kg	Reasonably Well
03 May 17	76.5 kg	Reasonably Well
05 Apr 17	77.3 kg	Reasonably Well
21 Mar 17	78 kg	Reasonably Well
18 Mar 17	79 kg	Reasonably Well
28 Feb 17	79.5 kg	Reasonably Well
01 Feb 17	80.9 kg	Reasonably Well
10 Jan 17	81.9 kg	Not Applicable

Date Started: 29 May 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 121 kg
29 Nov 16	83.8 kg	Reasonably Well
05 Oct 16	85.1 kg	Reasonably Well
30 Sep 16	85.5 kg	Reasonably Well
21 Sep 16	86.5 kg	Reasonably Well
04 Sep 16	87.2 kg	Reasonably Well
16 Aug 16	87.8 kg	Reasonably Well
11 Aug 16	88.3 kg	Reasonably Well
03 Aug 16	88.6 kg	Reasonably Well
20 Jul 16	89.5 kg	Reasonably Well
07 Jul 16	90.1 kg	Reasonably Well
02 Jul 16	91.6 kg	Reasonably Well
04 Jun 16	92.1 kg	Reasonably Well
24 May 16	93.4 kg	Reasonably Well
11 May 16	94.3 kg	Reasonably Well
06 Apr 16	95.5 kg	Reasonably Well
18 Feb 16	97.3 kg	Reasonably Well
01 Feb 16	98.8 kg	Not Applicable
19 Jan 16	97.7 kg	Reasonably Well
23 Dec 15	97.4 kg	Reasonably Well
03 Dec 15	97.6 kg	Reasonably Well
24 Nov 15	98.6 kg	Reasonably Well
11 Nov 15	99.4 kg	Reasonably Well
22 Oct 15	100.2 kg	Reasonably Well
09 Oct 15	101.5 kg	Reasonably Well
07 Oct 15	102.6 kg	Reasonably Well
06 Oct 15	102.9 kg	Reasonably Well
29 Sep 15	103.1 kg	Reasonably Well
17 Sep 15	104.3 kg	Reasonably Well
04 Sep 15	105.4 kg	Reasonably Well
03 Sep 15	105.6 kg	Not Applicable
04 Aug 15	107.3 kg	Reasonably Well
30 Jul 15	108.2 kg	Reasonably Well
28 Jul 15	108.9 kg	Reasonably Well
19 Jul 15	110 kg	Poorly
06 Jul 15	110.7 kg	Reasonably Well
01 Jul 15	112 kg	Reasonably Well
29 Jun 15	112.4 kg	100%
24 Jun 15	112.8 kg	Reasonably Well
08 Jun 15	118 kg	Not Applicable
29 May 15	121 kg	Reasonably Well