Elsa siregar's Journal, 17 Jun 20

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hari pertama, semoga cepat turun, target bb 50-55 ❤

View Diet Calendar, 17 June 2020:

1691 kcal

Fat: 61.70g | Prot: 100.99g | Carbs: 181.16g. Breakfast: Kuah/Kaldu Daging Sapi (Kalengan), Daging Sapi, Tahu Goreng, Nasi Putih. Lunch: Telur Rebus, Daging Sapi, Nasi Putih. Dinner: Kuah/Kaldu Daging Sapi (Kalengan), Ikan Teri, Nasi Putih. Snacks/Other: Jagung dengan Mentega, Apel (tanpa Kulit), Yakult Yakult. more...

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Comments

semngat kak!!!

17 Jun 20 by member: putri rizki rahayu

semangat 🌺

17 Jun 20 by member: t83zzz

semangat

17 Jun 20 by member: PutriOktaviana94

semangatt yah 💪💪💪💪

17 Jun 20 by member: kurusan yok

Semanhat terus yaa

17 Jun 20 by member: sandrabuhang

semangat,kmu pasti bisa

17 Jun 20 by member: Z.Maharnia21

semangat 🔥🔥🔥

17 Jun 20 by member: bella helviyanida

Semangat🔥🔥🔥

17 Jun 20 by member: Henry Pradipta Anwar

semangat kakkk

17 Jun 20 by member: saltedcarameow

semangatt kak

17 Jun 20 by member: triwinaaa

💪💪

17 Jun 20 by member: bemby1102

semangattttt

17 Jun 20 by member: andianggraini

semangat kakkkk. aku memulai diet dari angka 97 kg, hampir sama kita hehehe

17 Jun 20 by member: stnurjnnh

semangat✊🔥🔥

17 Jun 20 by member: yoongiwifeu

semangat kak💫💫

17 Jun 20 by member: yrmgu

semangattt sehatttt

17 Jun 20 by member: nberemeta

Semangaaaatt kita pasti bisa💪💪💪

17 Jun 20 by member: nurhassanah97

ayo kakk, smngattt!!!

17 Jun 20 by member: dewlstri21

semangatttt

17 Jun 20 by member: qmelons

semangkaaa... ✊

17 Jun 20 by member: suzan harahap

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Elsa siregar's Journal, 17 Jun 20

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Elsa siregar's Weight History