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Elsa siregar
Journal
17 Jun 20
Elsa siregar's Journal, 17 Jun 20
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hari pertama, semoga cepat turun, target bb 50-55 ❤
View Diet Calendar
, 17 June 2020:
1691 kcal
Fat: 61.70g | Prot: 100.99g | Carbs: 181.16g.
Breakfast:
Kuah/Kaldu Daging Sapi (Kalengan), Daging Sapi, Tahu Goreng, Nasi Putih.
Lunch:
Telur Rebus, Daging Sapi, Nasi Putih.
Dinner:
Kuah/Kaldu Daging Sapi (Kalengan), Ikan Teri, Nasi Putih.
Snacks/Other:
Jagung dengan Mentega, Apel (tanpa Kulit), Yakult Yakult.
more...
294 Supporters
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Comments
semngat kak!!!
17 Jun 20 by member:
putri rizki rahayu
semangat 🌺
17 Jun 20 by member:
t83zzz
semangat
17 Jun 20 by member:
PutriOktaviana94
semangatt yah 💪💪💪💪
17 Jun 20 by member:
kurusan yok
Semanhat terus yaa
17 Jun 20 by member:
sandrabuhang
semangat,kmu pasti bisa
17 Jun 20 by member:
Z.Maharnia21
semangat 🔥🔥🔥
17 Jun 20 by member:
bella helviyanida
Semangat🔥🔥🔥
17 Jun 20 by member:
Henry Pradipta Anwar
semangat kakkk
17 Jun 20 by member:
saltedcarameow
semangatt kak
17 Jun 20 by member:
triwinaaa
💪💪
17 Jun 20 by member:
bemby1102
semangattttt
17 Jun 20 by member:
andianggraini
semangat kakkkk. aku memulai diet dari angka 97 kg, hampir sama kita hehehe
17 Jun 20 by member:
stnurjnnh
semangat✊🔥🔥
17 Jun 20 by member:
yoongiwifeu
semangat kak💫💫
17 Jun 20 by member:
yrmgu
semangattt sehatttt
17 Jun 20 by member:
nberemeta
Semangaaaatt kita pasti bisa💪💪💪
17 Jun 20 by member:
nurhassanah97
ayo kakk, smngattt!!!
17 Jun 20 by member:
dewlstri21
semangatttt
17 Jun 20 by member:
qmelons
semangkaaa... ✊
17 Jun 20 by member:
suzan harahap
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Elsa siregar's Weight History
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