Weigh In record (no journal entry) for 29 October 2010
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102.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2010:
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1955 kcal
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Fat: 54.67g | Prot: 126.60g | Carbs: 253.41g.
Breakfast: Oroweat Double Fiber English Muffins, Fiber one honey clusters, Milk (Nonfat). Lunch: Butter (Salted), Bread, Carrot Soup, Roasted Chicken, Balsamic vinegar, Green Salad. Dinner: Village Harvest Brown Rice, Butter Chicken, Soup. more...
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