dinner 304 kal
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1350 kcal
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Fat: 49.72g | Prot: 58.39g | Carbs: 182.19g.
Breakfast: Kacang Tanah, Roti Goreng, Donat Dilapisi Coklat, Pisang. Lunch: Kraft Biskuat Coklat, Richoco Siip, Pepaya. Dinner: Yakult Yakult, Siantar Top Go! Potato, Tempe Goreng, Cap Cay Kuah, Kraft Keju Cake, Tempe Bacem, Bakso Ayam, Gula Merah, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tomat Merah, Ikan Tongkol, Sawi Dimasak (dari Segar), Kembang Kol, Brokoli. Snacks/Other: Fullo Fullo Blasto, Pisang. more...
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1356 kcal
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Exercise:
Bicycling (slow) - 18/kph - 43 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 47 minutes. more...
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Comments
resep lauknyaa itu dong kak hehe
10 Jul 20 by member: jesska ananda
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@jeska sorry baru bls kak. Itu cuma bumbu balado biasa kok. Cuma kurangin garem & ganfi gulanya pake stevia
16 Jul 20 by member: rianaasti37
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rianaasti37's Weight History
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