Date Started: 11 Feb 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 86 kg
26 Aug 24	71 kg	Reasonably Well
29 Jul 24	68 kg	Reasonably Well
22 Jul 24	69 kg	Reasonably Well
08 Jul 24	69 kg	Reasonably Well
01 Jul 24	70 kg	Reasonably Well
24 Jun 24	73 kg	Reasonably Well
20 May 24	67 kg	Reasonably Well
13 May 24	68 kg	100%
06 May 24	72 kg	Reasonably Well
01 Apr 24	69 kg	Reasonably Well
04 Mar 24	67 kg	Reasonably Well
05 Feb 24	67 kg	Reasonably Well
08 Jan 24	70 kg	Reasonably Well
02 Oct 23	65 kg	Reasonably Well
25 Sep 23	67 kg	Reasonably Well
04 Sep 23	69 kg	Reasonably Well
22 Aug 23	67 kg	Reasonably Well
01 Aug 23	68 kg	Reasonably Well
28 Mar 23	60 kg	Reasonably Well
31 Jan 23	61 kg	Reasonably Well
25 Oct 22	57 kg	Reasonably Well
29 Mar 22	57 kg	Reasonably Well
01 Mar 22	57 kg	Reasonably Well
15 Feb 22	57 kg	Reasonably Well
08 Feb 22	59 kg	Reasonably Well
01 Feb 22	60 kg	Reasonably Well
02 Nov 21	60 kg	Reasonably Well
19 Oct 21	60 kg	Reasonably Well
12 Oct 21	60 kg	Reasonably Well
04 Oct 21	62 kg	Reasonably Well
28 Sep 21	63 kg	Reasonably Well
07 Sep 21	63 kg	Reasonably Well
31 Aug 21	63 kg	Reasonably Well
17 Aug 21	63 kg	Reasonably Well
03 Aug 21	64 kg	Reasonably Well
27 Jul 21	66 kg	Reasonably Well
13 Jul 21	66 kg	Reasonably Well
07 Jul 21	67.5 kg	Reasonably Well
23 Jun 21	68 kg	Reasonably Well
09 Jun 21	70 kg	Reasonably Well
02 Jun 21	70 kg	Reasonably Well
26 May 21	71 kg	Reasonably Well
12 May 21	73 kg	Reasonably Well
05 May 21	74 kg	Reasonably Well
28 Apr 21	74 kg	Reasonably Well
21 Apr 21	76 kg	Reasonably Well
14 Apr 21	76 kg	Reasonably Well
31 Mar 21	78 kg	Reasonably Well
24 Mar 21	78 kg	Reasonably Well
17 Mar 21	80 kg	Not Applicable
10 Mar 21	80 kg	Reasonably Well
03 Mar 21	82.5 kg	Reasonably Well
24 Feb 21	84 kg	Reasonably Well
12 Feb 21	85 kg	Poorly
11 Feb 21	86 kg	Reasonably Well

Date Started: 05 Jul 16

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.5 kg
14 Sep 20	84 kg	Reasonably Well
24 Aug 20	83 kg	Reasonably Well
29 Jun 20	84 kg	Reasonably Well
01 Jun 20	84 kg	Reasonably Well
11 May 20	84.5 kg	Reasonably Well
09 Mar 20	83 kg	Reasonably Well
02 Mar 20	84 kg	Reasonably Well
17 Feb 20	86 kg	Reasonably Well
10 Feb 20	86 kg	Reasonably Well
23 Jul 19	77.5 kg	Reasonably Well
16 Jul 19	79 kg	Reasonably Well
04 Jul 19	79 kg	Reasonably Well
13 Jun 19	79 kg	Reasonably Well
23 May 19	79 kg	Reasonably Well
20 May 19	82 kg	Reasonably Well
29 Apr 19	81 kg	Reasonably Well
22 Apr 19	82 kg	Reasonably Well
12 Apr 19	82 kg	Reasonably Well
29 Mar 19	83 kg	Reasonably Well
15 Mar 19	83 kg	Reasonably Well
06 Mar 19	84 kg	Reasonably Well
06 Feb 19	81 kg	Reasonably Well
25 Jan 19	84 kg	Reasonably Well
14 Sep 18	79 kg	Reasonably Well
10 Sep 18	83 kg	Reasonably Well
13 Apr 18	77.5 kg	Reasonably Well
12 Apr 18	78 kg	Reasonably Well
11 Apr 18	79 kg	Reasonably Well
04 Apr 18	80 kg	Poorly
07 Mar 18	80 kg	Poorly
01 Feb 18	80 kg	Poorly
31 Aug 17	74 kg	Reasonably Well
09 Aug 17	74 kg	Reasonably Well
01 Aug 17	74 kg	Reasonably Well
12 Jun 17	74 kg	Reasonably Well
06 Jun 17	75 kg	Reasonably Well
29 May 17	76 kg	Reasonably Well
12 May 17	77 kg	Reasonably Well
13 Apr 17	78 kg	Reasonably Well
01 Mar 17	80 kg	Poorly
05 Jul 16	73.5 kg	Not Applicable

Date Started: 07 Nov 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 86 kg
09 May 16	73 kg	Poorly
07 Apr 16	71 kg	Not Applicable
27 Jan 16	70 kg	Reasonably Well
26 Jan 16	71 kg	Poorly
05 Jan 16	71 kg	Reasonably Well
02 Dec 15	70 kg	Reasonably Well
20 Nov 15	70 kg	Reasonably Well
19 Nov 15	72 kg	Reasonably Well
18 Nov 15	72 kg	Reasonably Well
10 Nov 15	72 kg	Reasonably Well
09 Nov 15	73 kg	Reasonably Well
08 Nov 15	71 kg	Reasonably Well
07 Nov 15	86 kg	Not Applicable