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Worked out at the park while the kids played yesterday.
One grandma looked at my funny as i was doing step ups on the park bench! haha oh well! I am on a mission! My goal is to do everything with purpose.
I also run around tha park like a crazy person playing like i am a 6 year old! man that takes a lot of energy!!!
Who knew just getting off your ass and moving would be enough to be as sore as i am today!!! ahhahaa
I will do another work out tonight with my hubbie at the park while the kids play. 3 months will come faster than i am ready so i have to make all this time count!!!
Keep moving people!!! Get out and Play!
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722 kcal
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Fat: 35.42g | Prot: 43.84g | Carbs: 55.50g.
Breakfast: Peter Pan Creamy Peanut Butter, EAT Dempsters 100% whole wheat bread. Lunch: Ground Turkey, Becel Original Margarine, Green Giant Steamed Mixed Vegetables (Frozen). more...
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1999 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Walking (brisk) - 6.5/kph - 44 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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