Date Started: 02 Jun 18

Date	Weight	How closely followed?	Goal weight: 79.9 kg Start Weight: 93.7 kg
28 Jun 24	93.6 kg	Reasonably Well
27 Jun 24	94.6 kg	Reasonably Well
28 Jun 22	91 kg	Reasonably Well
27 Jun 22	91.6 kg	Reasonably Well
26 Jun 22	92.8 kg	Reasonably Well
25 Jun 22	93.3 kg	Reasonably Well
23 Jun 22	92.9 kg	Reasonably Well
22 Jun 22	93.7 kg	Reasonably Well
17 Mar 22	95.2 kg	Reasonably Well
16 Mar 22	94.4 kg	Reasonably Well
15 Mar 22	94.9 kg	Reasonably Well
14 Mar 22	94.6 kg	Reasonably Well
12 Mar 22	94.2 kg	Reasonably Well
11 Mar 22	94.8 kg	Reasonably Well
21 Feb 22	94.3 kg	Reasonably Well
20 Feb 22	94.1 kg	Reasonably Well
19 Feb 22	93.6 kg	Reasonably Well
18 Feb 22	94.1 kg	Reasonably Well
17 Feb 22	94.1 kg	Reasonably Well
16 Feb 22	93.6 kg	Reasonably Well
15 Feb 22	93.9 kg	Reasonably Well
14 Dec 21	89.2 kg	Reasonably Well
12 Dec 21	89.5 kg	Reasonably Well
11 Dec 21	89.1 kg	Reasonably Well
10 Dec 21	88.7 kg	Reasonably Well
09 Dec 21	88.5 kg	Reasonably Well
08 Dec 21	89.2 kg	Reasonably Well
07 Dec 21	90.2 kg	Reasonably Well
06 Dec 21	89.1 kg	Reasonably Well
05 Dec 21	89.2 kg	Reasonably Well
04 Dec 21	89.6 kg	Reasonably Well
03 Dec 21	90 kg	Reasonably Well
02 Dec 21	90.6 kg	Reasonably Well
01 Dec 21	90.8 kg	Reasonably Well
30 Nov 21	91.6 kg	Reasonably Well
29 Nov 21	91.4 kg	Reasonably Well
28 Nov 21	90 kg	Reasonably Well
27 Nov 21	90.6 kg	Reasonably Well
26 Nov 21	90.4 kg	Reasonably Well
15 Nov 21	89.2 kg	Reasonably Well
14 Nov 21	89.5 kg	Reasonably Well
13 Nov 21	88.2 kg	Reasonably Well
12 Nov 21	88 kg	Reasonably Well
11 Nov 21	88.6 kg	Reasonably Well
10 Nov 21	88.2 kg	Reasonably Well
09 Nov 21	88.3 kg	Reasonably Well
27 Oct 21	87.3 kg	Reasonably Well
26 Oct 21	87.8 kg	Reasonably Well
25 Oct 21	87.5 kg	Reasonably Well
22 Jun 21	84.9 kg	Reasonably Well
21 Jun 21	85.6 kg	Reasonably Well
20 Jun 21	85.7 kg	Reasonably Well
19 Jun 21	85 kg	Reasonably Well
18 Jun 21	85.4 kg	Reasonably Well
17 Jun 21	84.9 kg	Reasonably Well
16 Jun 21	85.8 kg	Reasonably Well
15 Jun 21	84.7 kg	Reasonably Well
14 Jun 21	84.7 kg	Reasonably Well
13 Jun 21	85.8 kg	Reasonably Well
12 Jun 21	85.5 kg	Reasonably Well
11 Jun 21	84.7 kg	Reasonably Well
10 Jun 21	84.8 kg	Reasonably Well
09 Jun 21	85.2 kg	Reasonably Well
08 Jun 21	85.3 kg	Reasonably Well
07 Jun 21	85.5 kg	Reasonably Well
06 Jun 21	85.6 kg	Reasonably Well
05 Jun 21	86 kg	Reasonably Well
04 Jun 21	85.6 kg	Reasonably Well
03 Jun 21	85.4 kg	Reasonably Well
02 Jun 21	85.4 kg	Reasonably Well
01 Jun 21	85.6 kg	Reasonably Well
31 May 21	85.7 kg	Reasonably Well
30 May 21	86.1 kg	Reasonably Well
29 May 21	85.7 kg	Reasonably Well
28 May 21	85.9 kg	Reasonably Well
27 May 21	86.2 kg	Reasonably Well
26 May 21	86.3 kg	Reasonably Well
25 May 21	86.5 kg	Reasonably Well
24 May 21	86.5 kg	Reasonably Well
23 May 21	86.7 kg	Reasonably Well
22 May 21	86.2 kg	Reasonably Well
21 May 21	87 kg	Reasonably Well
20 May 21	87.3 kg	Reasonably Well
19 May 21	86.8 kg	Reasonably Well
18 May 21	87.6 kg	Reasonably Well
17 May 21	87.9 kg	Reasonably Well
16 May 21	86.9 kg	Reasonably Well
15 May 21	87.4 kg	Reasonably Well
14 May 21	87.8 kg	Reasonably Well
13 May 21	88 kg	Reasonably Well
12 May 21	88 kg	Reasonably Well
11 May 21	88.6 kg	Reasonably Well
09 May 21	88.8 kg	Reasonably Well
08 May 21	88 kg	Reasonably Well
07 May 21	87.8 kg	Reasonably Well
06 May 21	87.9 kg	Reasonably Well
05 May 21	88.2 kg	Reasonably Well
04 May 21	88.8 kg	Reasonably Well
03 May 21	89.4 kg	Reasonably Well
02 May 21	88.7 kg	Reasonably Well
01 May 21	88.2 kg	Reasonably Well
30 Apr 21	88.2 kg	Reasonably Well
29 Apr 21	89.4 kg	Reasonably Well
28 Apr 21	89.5 kg	Reasonably Well
27 Apr 21	89.7 kg	Reasonably Well
26 Apr 21	90 kg	Reasonably Well
25 Apr 21	90 kg	Reasonably Well
24 Apr 21	89.9 kg	Reasonably Well
23 Apr 21	90.5 kg	Reasonably Well
22 Apr 21	91.1 kg	Reasonably Well
21 Apr 21	90.8 kg	Reasonably Well
17 Apr 21	91.2 kg	Reasonably Well
16 Apr 21	91.2 kg	Reasonably Well
15 Apr 21	91.6 kg	Reasonably Well
14 Apr 21	91.5 kg	Reasonably Well
13 Apr 21	91.8 kg	Reasonably Well
12 Apr 21	91.7 kg	Reasonably Well
11 Apr 21	91.9 kg	Reasonably Well
10 Apr 21	91.9 kg	Reasonably Well
09 Apr 21	92.2 kg	Reasonably Well
08 Apr 21	92.8 kg	Reasonably Well
07 Apr 21	93 kg	Reasonably Well
06 Apr 21	92.7 kg	Reasonably Well
05 Apr 21	93.3 kg	Reasonably Well
04 Apr 21	92.7 kg	Reasonably Well
03 Apr 21	93.1 kg	Reasonably Well
02 Apr 21	93.6 kg	Reasonably Well
01 Apr 21	93.8 kg	Reasonably Well
16 Feb 21	94.3 kg	Reasonably Well
06 Sep 20	93.1 kg	Reasonably Well
22 Jun 18	81.3 kg	Reasonably Well
21 Jun 18	81.5 kg	Reasonably Well
20 Jun 18	81 kg	Reasonably Well
12 Jun 18	79.2 kg	Reasonably Well
11 Jun 18	79.1 kg	Reasonably Well
10 Jun 18	79.6 kg	Reasonably Well
08 Jun 18	79.9 kg	Reasonably Well
06 Jun 18	80.2 kg	Reasonably Well
05 Jun 18	80.4 kg	Reasonably Well
03 Jun 18	80.7 kg	Reasonably Well
02 Jun 18	93.7 kg	Reasonably Well

Date Started: 10 Mar 17

Date	Weight	How closely followed?	Goal weight: 79.9 kg Start Weight: 98 kg
24 Apr 17	99.1 kg	Reasonably Well
10 Mar 17	98 kg	Reasonably Well