Weigh In record (no journal entry) for 01 November 2021
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121 kg
Lost so far: 21 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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806 kcal
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Fat: 63.49g | Prot: 40.55g | Carbs: 17.65g.
Breakfast: Butter , Cheddar Cheese, Fried Egg, Toasted Whole Wheat Bread. more...
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Losing 1.3 kg a Week
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shiko615's Weight History
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