red23rd's Journal, 26 Feb 22

Lagi stuck bete, terus makan iga sapi+nasi goreng kambing+sate kambing 5 tusuk. Mudah-mudahan cepet turun..

View Diet Calendar, 26 February 2022:
1760 kcal Fat: 86.43g | Prot: 116.23g | Carbs: 122.31g.   Breakfast: Sari Roti Roti Isi Coklat, Kopi Latte. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sate Kambing, Nasi Goreng. Dinner: Sambal Goreng, Daging Kambing Goreng, Fiesta Beef Slice, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Kebuli. Snacks/Other: Mayora Astor. more...

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Comments 
fiks besok nya nimbang pasti turun 
27 Feb 22 by member: Ahmad Rizky Pratama
@ahmad: ga sih, turun 0.1kg.. 
27 Feb 22 by member: red23rd

     
 

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