Lagi stuck bete, terus makan iga sapi+nasi goreng kambing+sate kambing 5 tusuk. Mudah-mudahan cepet turun..
View Diet Calendar, 26 February 2022:
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1760 kcal
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Fat: 86.43g | Prot: 116.23g | Carbs: 122.31g.
Breakfast: Sari Roti Roti Isi Coklat, Kopi Latte. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sate Kambing, Nasi Goreng. Dinner: Sambal Goreng, Daging Kambing Goreng, Fiesta Beef Slice, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Kebuli. Snacks/Other: Mayora Astor. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
fiks besok nya nimbang pasti turun
27 Feb 22 by member: Ahmad Rizky Pratama
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@ahmad: ga sih, turun 0.1kg..
27 Feb 22 by member: red23rd
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