Sofian Akbar's Journal, 23 Feb 24

LP : 81
LD : 93,5
LL : 37
69.8 kg Lost so far: 6.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
90 kcal Fat: 2.00g | Prot: 1.00g | Carbs: 17.00g.   Breakfast: Indocafe Coffeemix 3 in 1. more...
Losing 5.6 kg a Week



     
 

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Sofian Akbar's Weight History


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