Sofian Akbar's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
72.6 kg Lost so far: 3.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
340 kcal Fat: 17.00g | Prot: 5.00g | Carbs: 43.00g.   Breakfast: Bakpia Pathok 25 Bakpia Keju, Indocafe Coffeemix 3 in 1. more...
Gaining 0.4 kg a Week

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Sofian Akbar's Weight History


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