Date Started: 05 Jul 24

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 68.3 kg
06 Sep 24	72 kg	Reasonably Well
30 Aug 24	71 kg	Reasonably Well
23 Aug 24	71.1 kg	Reasonably Well
15 Aug 24	70.6 kg	Reasonably Well
09 Aug 24	70.4 kg	Reasonably Well
02 Aug 24	69.6 kg	Reasonably Well
26 Jul 24	69.3 kg	Reasonably Well
19 Jul 24	68.9 kg	Reasonably Well
12 Jul 24	68.3 kg	Reasonably Well
05 Jul 24	68.3 kg	Reasonably Well

Date Started: 13 Jan 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 68.3 kg
19 Jun 24	69 kg	Reasonably Well
28 Jan 24	72 kg	Reasonably Well
21 Oct 23	71.5 kg	Reasonably Well
16 Oct 23	71 kg	Reasonably Well
13 Oct 23	71.5 kg	Reasonably Well
01 Oct 23	72.5 kg	Reasonably Well
22 Sep 23	73.5 kg	Reasonably Well
27 Nov 20	68 kg	Reasonably Well
13 Jan 19	68.3 kg	Reasonably Well