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ok - I think I need to slow down now. I went up 1.5 this week and really just need to add right at 1 lb a week.
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64.0 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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Gaining 0.7 kg a Week
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ShellyT77's Weight History
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