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ShellyT77
ShellyT77
Joined November 2008
Posts
37
Following
10
Followers
11
Weight History

Start Weight
67.6 kg
Lost so far: 5.4 kg

Current Weight
72.9 kg
Performance: Losing 0.8 kg a Week

Goal weight
56.7 kg
Still to go: 16.2 kg
My name is Shelly and I am 38 years old.

About 6 years ago I lost 65lbs on Weight Watchers. I went from 186 lbs to 121 lb's. I am only 5'2.5" so it is really important that I keep a low weight.

I Just had a baby girl on April 1st and I am starting the process of losing the baby weight. I am nursing so I am not trying to do anything drastic right now, but I am ready to get this weight gone. I went up to 175 lbs while I was pregnant but now 3 weeks later I am 159. I have kind of leveled off here so I need to find a balance between eating good for nursing and losing weight. I figured it was time to come back to FatSecret.

ShellyT77's Weight History

View Complete History

Following

cindylynnwho
Last weigh in: Losing 1.9 kg a Week Down
 
fatfreeme
Last weigh in: Gaining 7.4 kg a Week Up
thecoach
Last weigh in: Gaining 0.1 kg a Week Up
 
Janelleas
Last weigh in: steady weight Steady
View All

ShellyT77's Cook Book

Calories: 216kcal | Fat: 6.56g | Carbs: 24.30g | Prot: 16.76g
Cheeseburger Macaroni
Spicy light comfort food.
Calories: 120kcal | Fat: 1.28g | Carbs: 11.56g | Prot: 13.43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
Calories: 146kcal | Fat: 1.11g | Carbs: 30.63g | Prot: 3.45g
Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
Calories: 218kcal | Fat: 1.32g | Carbs: 42.05g | Prot: 12.20g
BBQ Chicken Stew
Chicken and vegetables make for a sensational stew.
Calories: 78kcal | Fat: 0.98g | Carbs: 13.09g | Prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
View Complete Cook Book

ShellyT77's Recent Food & Exercise

  Oikos Fruit on The Bottom Nonfat Greek Yogurt - Strawberry
  Bananas
  Coffee
  Desk Work
  Exercise machine (moderate)
  Conditioning exercise (health club)
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