zenrhytm's Journal, 26 Aug 24


View Diet Calendar, 26 August 2024:
914 kcal Fat: 35.66g | Prot: 61.73g | Carbs: 87.97g.   Breakfast: Coffee, Kroger CARBmaster Vanilla Milk, Boar's Head Black Forest Deli Ham, Strawberries , Hero Seeded Bread. Lunch: Nabisco Mini Chips Ahoy! (Package). Snacks/Other: Great Value Frozen Mixed Berries, Fresh Gourmet Sliced Almonds Toasted, Dannon Light & Fit Greek Yogurt - Key Lime, Peanut Butter & Co Simply Smooth, Bananas , Hero Seeded Bread. more...

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Yogurt and berries. The sliced almonds add healthy fat, a tablespoon only 40 calories.  
26 Aug 24 by member: zenrhytm

     
 

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