Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 83.5 kg
06 Mar 24	99.9 kg	Reasonably Well
01 Mar 24	103 kg	Reasonably Well
10 Jan 23	94.7 kg	Reasonably Well
29 Nov 22	88.3 kg	Reasonably Well
25 Nov 22	88.9 kg	Reasonably Well
24 Nov 22	89.2 kg	Reasonably Well
22 Nov 22	90.8 kg	Reasonably Well
21 Nov 22	91.4 kg	Reasonably Well
20 Nov 22	92.1 kg	Reasonably Well
19 Nov 22	92.4 kg	Reasonably Well
16 Nov 22	92.8 kg	Reasonably Well
14 Nov 22	95.8 kg	Reasonably Well
02 Nov 22	94.2 kg	Reasonably Well
10 Oct 22	92 kg	Reasonably Well
28 Feb 22	84.1 kg	Reasonably Well
25 Feb 22	85.1 kg	Reasonably Well
20 Feb 22	86.5 kg	Reasonably Well
19 Feb 22	87.3 kg	Reasonably Well
18 Feb 22	87.9 kg	Reasonably Well
04 Feb 22	89.1 kg	Reasonably Well
02 Dec 21	83.9 kg	Reasonably Well
01 Dec 21	84.7 kg	Reasonably Well
30 Nov 21	85.5 kg	Reasonably Well
29 Nov 21	86.7 kg	Reasonably Well
28 Nov 21	87.5 kg	Reasonably Well
17 Aug 21	82.5 kg	Reasonably Well
09 Aug 21	83.5 kg	Reasonably Well

Date Started: 06 Mar 19

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 92.5 kg
20 Jul 21	84.5 kg	Reasonably Well
19 Jul 21	85.4 kg	Reasonably Well
18 Jul 21	85.5 kg	Reasonably Well
17 Jun 21	86.6 kg	Reasonably Well
11 Jun 21	88.8 kg	Reasonably Well
23 Apr 21	81.8 kg	Reasonably Well
20 Apr 21	82.8 kg	Reasonably Well
04 Mar 21	83.5 kg	Reasonably Well
27 Feb 21	84.9 kg	Reasonably Well
21 Feb 21	85.7 kg	Reasonably Well
20 Feb 21	86.6 kg	Reasonably Well
16 Feb 21	86.7 kg	Reasonably Well
14 Feb 21	87.7 kg	Reasonably Well
04 Dec 20	89.5 kg	Reasonably Well
03 Dec 20	90.8 kg	Reasonably Well
30 Nov 20	91.3 kg	Reasonably Well
26 Nov 20	91.5 kg	Reasonably Well
25 Nov 20	93 kg	Reasonably Well
15 Nov 20	92 kg	Reasonably Well
13 Dec 19	91.8 kg	Reasonably Well
09 Oct 19	92.5 kg	Reasonably Well
08 Oct 19	93 kg	Reasonably Well
07 Oct 19	93.5 kg	Reasonably Well
06 Oct 19	94 kg	Reasonably Well
03 Sep 19	91.8 kg	Reasonably Well
21 Aug 19	93.4 kg	Reasonably Well
27 Jun 19	90.4 kg	Reasonably Well
26 Jun 19	90.7 kg	Reasonably Well
25 Jun 19	91.4 kg	Reasonably Well
30 May 19	91.9 kg	Reasonably Well
18 May 19	91.5 kg	Reasonably Well
25 Apr 19	91 kg	Reasonably Well
19 Apr 19	90.8 kg	Reasonably Well
18 Apr 19	91.1 kg	Reasonably Well
17 Apr 19	91.4 kg	Reasonably Well
16 Apr 19	90.6 kg	Reasonably Well
15 Apr 19	91.3 kg	Reasonably Well
14 Apr 19	92.8 kg	Reasonably Well
13 Apr 19	93.3 kg	Reasonably Well
06 Apr 19	91.6 kg	Reasonably Well
25 Mar 19	89.6 kg	Reasonably Well
06 Mar 19	92.5 kg	Reasonably Well