Weigh In record (no journal entry) for 11 September 2024
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107.9 kg
Lost so far: 34.6 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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348 kcal
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Fat: 10.59g | Prot: 21.41g | Carbs: 51.58g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Del Monte Banana, Catalina Crunch Cinnamon Toast, Lucerne 1% Lowfat Milk. more...
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Losing 0.4 kg a Week
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zenrhytm's Weight History
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