Date Started: 21 Nov 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86.8 kg
08 Jul 24	95 kg	Reasonably Well
07 Nov 22	90.9 kg	Reasonably Well
13 Jan 22	89.6 kg	Reasonably Well
18 Oct 21	87.2 kg	Reasonably Well
15 May 21	85.6 kg	Reasonably Well
13 May 21	86.9 kg	Reasonably Well
12 May 21	87.5 kg	Reasonably Well
15 Feb 21	84.8 kg	Reasonably Well
25 Jan 21	83.5 kg	Reasonably Well
08 Dec 20	82.6 kg	Reasonably Well
01 Dec 20	83.2 kg	Reasonably Well
22 Nov 20	84.2 kg	Reasonably Well
15 Nov 20	84.1 kg	Reasonably Well
10 Nov 20	86.6 kg	Reasonably Well
04 Jun 20	81.9 kg	Reasonably Well
01 Jun 20	83.9 kg	Reasonably Well
27 Apr 20	84 kg	Reasonably Well
19 Mar 20	82.9 kg	Reasonably Well
17 Feb 20	81.2 kg	Reasonably Well
20 Jan 20	81.9 kg	Reasonably Well
17 Dec 19	79.9 kg	Reasonably Well
21 Nov 19	86.8 kg	Reasonably Well

Date Started: 08 Apr 19

Date	Weight	How closely followed?	Goal weight: 72.9 kg Start Weight: 77.9 kg
11 Apr 19	76.1 kg	Reasonably Well
10 Apr 19	77 kg	Reasonably Well
09 Apr 19	77.6 kg	Reasonably Well
08 Apr 19	77.9 kg	Reasonably Well