Weigh In record (no journal entry) for 17 July 2016
|
78.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 44.87g | Prot: 55.15g | Carbs: 31.57g.
Breakfast: Queijo Branco, Café. Lunch: Frango Assado, Couve Refogada, Alface, Tomates Cereja. Dinner: Queijo Branco, Café. Snacks/Other: Gold Achocolatado em Pó Diet, Leite Integral. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altenizia's Weight History
|