Date Started: 31 May 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 81.5 kg
15 Mar 24	73.1 kg	Reasonably Well
25 Feb 24	73.4 kg	Reasonably Well
28 Jan 24	74.1 kg	Reasonably Well
22 Jan 24	74.5 kg	Reasonably Well
09 Jan 24	74.9 kg	Reasonably Well
20 Dec 23	72.9 kg	Reasonably Well
06 Dec 23	73.7 kg	Reasonably Well
18 Nov 23	74.2 kg	Reasonably Well
30 Oct 23	74.6 kg	Reasonably Well
29 Sep 23	75.4 kg	Reasonably Well
25 Sep 23	77.2 kg	Reasonably Well
28 Aug 23	74.5 kg	Reasonably Well
25 Aug 23	74.9 kg	Reasonably Well
26 Jul 23	75.8 kg	Reasonably Well
08 Jul 23	76.2 kg	Reasonably Well
01 Jul 23	77 kg	Reasonably Well
19 Jun 23	77.5 kg	Reasonably Well
05 Jun 23	78.8 kg	Reasonably Well
02 Jun 23	80 kg	Reasonably Well
31 May 23	81.5 kg	Reasonably Well

Date Started: 13 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84 kg
26 Feb 23	79 kg	Reasonably Well
08 Aug 22	77.5 kg	Reasonably Well
25 Jul 22	78.5 kg	Reasonably Well
17 Jul 22	79 kg	Reasonably Well
11 Jul 22	80 kg	Reasonably Well
27 Jun 21	84 kg	Reasonably Well
16 Oct 20	75.9 kg	Reasonably Well
10 Oct 20	76.1 kg	Reasonably Well
04 Oct 20	76.6 kg	Reasonably Well
28 Sep 20	77.5 kg	Reasonably Well
20 Sep 20	78 kg	Reasonably Well
13 Sep 20	84 kg	Reasonably Well