kendoit's Journal, 01 Mar 12

Praise God!! The weight is finally coming off!! Lost 22 pounds since January 2, 2012!!! Today is day 60 of P90X and starting Phase 4 of the Fat Smash Diet which I have followed 100%. No cake and desserts while on vacation and no chocolates on Valentine's Day has paid off.
68.7 kg Lost so far: 4.8 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.
Losing 2.9 kg a Week

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Comments 
Great job!! That is quite an accomplishment. I wish I had your will power. Keep up the good work! 
01 Mar 12 by member: mars2kids

     
 

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kendoit's Weight History


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